Image by Ben Kerckx from Pixabay

‘I will abandon laziness, for which life has no time,
Enter, undistracted, the path of listening and hearing,
Reflection, contemplation and meditation.’
Padmasambhava, Founder of the Samye Monastery, 8th century Tibet

You can have your screen on or off, so you don’t have to sit in front of your computer – just sign in to the Zoom meeting. At the end of the meditation, you are welcome to leave, or say farewells by turning on audio and screen or in the chat.